-- Keynote Speech at Chengdu FISU World Conference Huai Jinpeng, Minister of Education of the People's Republic of China ...

That hack became the focus of her early research, which centered on “temptation bundling,” the process by which we develop ...

Breathwork involves intentional breathing techniques that “purposefully control and focus” the breath, says Lauren Maher, ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

A group of high school theatre students discovered the power of self-expression through the performing arts during a day-long master class with Carnegie Mellon University School of Drama faculty.

A large review found that people who stopped taking GLP-1 drugs regained weight nearly twice as fast as people who gave up ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...