There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

The Vivoactive 6 is our favorite Garmin watch. With 80 workout modes, 11-day battery life, and a sleek display, it's perfect ...

At the beginning of the winter quarter, the Portland campus student council introduced free exercise classes to its students.

The 2026 forecast indicates that Americans are increasingly prioritizing "Hybrid Fitness," a training methodology that balances strength and cardiovascular health to meet real-world physical demands.

The location is optimal for University of Michigan students in Ann Arbor and students can fit a workout in before or after a ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

The Fire Department had much to celebrate as it welcomed three new firefighters. The newest members of the department were ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

-- Keynote Speech at Chengdu FISU World Conference Huai Jinpeng, Minister of Education of the People's Republic of China ...