Adding fresh fruits to oatmeal can provide fiber, vitamins, and antioxidants. Nuts and seeds are a good way to add healthy fats, fiber, and protein for all-day energy. Spices like cinnamon can boost ...
The Trump administration is expanding its travel ban to include five more countries and impose new limits on others.This move Tuesday is part of ongoing efforts to tighten U.S. entry standards for ...
Diego Pavia made history Saturday night, becoming the first finalist for the Heisman Trophy in the history of the Vanderbilt football program. He finished just shy of college football’s most storied ...
A USA TODAY/Peacock survey reveals that women disproportionately carry the "mental load" of parenting. The survey found 43% of women report feeling burned out or emotionally exhausted from these ...
Spotify is attempting to give users more control over the music the streaming service recommends with a new playlist feature called "Prompted Playlist." The beta feature is rolling out in New Zealand ...
If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...
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