For Fairfax Station sisters Christina and Cheryl Krause, Tae Kwon Do isn't all about black belts and breaking boards. Discipline and self-esteem are just two of the personal gains they've noticed on ...

Fighting Homelessness promotes the benefits of exercise and healthy living and shifting people out of their comfort zone.

Looking to try something new? Visit Burlington’s Aikido of Champlain Valley for a free martial arts workshop. A kids and ...

Champlin invites kids to join Taekwondo classes for self-defense and discipline, taught by the Osseo World Taekwondo Academy.

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

Discover the Diamond Program at Jermaine Andre's Mixed Martial Arts, a training experience focused on confidence, self-defense, discipline and total life revitalization.

The old and nuanced art of Peking opera is working hard to flourish in an era of digital entertainment and incessant screens.

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home If ...

A physics-driven medieval combat sim on Steam is going viral for its mix of Chivalry's brutal realism with awkward, Gang ...

Humanoid robots are set to become the next great technological breakthrough, and China is poised to dominate the market.

Campus community members can also make a direct impact by supporting The Hub Basic Needs Center. Donating shelf-stable food ...