Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

By Divya Chowdhury and Maria Martinez DAVOS, Jan 22 (Reuters) - Companies will not get productivity gains from artificial ...

But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

India], January 22: iHub-Data at IIIT Hyderabad has opened admissions for its six-month intensive training program in ...

A sixth Charleston County school, Carolina Park Elementary in Mount Pleasant, will use the Orton-Gillingham literacy approach ...

Patrick Abuluyan, Bermuda Motors’ grade A1 automotive mechanic, has earned a certificate in hybrid advanced training for Toyota after completing an intensive regional programme in Aruba. Mr Abuluyan ...

Two high-profile chefs share the inside scoop on the extraordinary effort it takes to host the Australian Open’s pop-up ...

From Jude Chinedu, EnuguThe US-based Quantus Medical Foundation (QMF) has organised a specialised training programme on compassionate care and emergency preparedness for staff of the University of ...

"Billy Elliot" returns to Seoul in 2026 with more than nostalgia -- it comes with a built-in sense of time passing. Lim Sun-u, who played Billy as a child in th ...

We have some babies with complex cases, some with their hearts tied up in knots that we are unable to unravel. There are a ...

The Blues now have 10 players injured, with Conor Shaughnessy the latest casualty ...

This dynamic kettlebell HIIT workout delivers total-body sculpting without repeating exercises, keeping intensity high and engagement strong. By combining strength, power, and conditioning, the ...