Climbing power isn’t just about weight—it’s about body composition, and the best body fat percentage for your performance ...

I spent a year trying to lose body fat and alter my body composition. Walking, mindful eating, and simple metrics helped me ...

Background Inflammatory bowel disease (IBD) patients in China exhibit critically low levels of physical activity, yet evidence for telemedicine-based aerobic exercise interventions remains scarce, ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

If you are trying to stay on top of your health this year, a smart scale can make the process feel more manageable. These devices log details like body fat, muscle mass and water levels, then sync ...

The term “self-care” is bandied about often, constituting everything from meditation to working on your fitness. In that vein runs smart scales, which promise to help you monitor not just your weight ...

Sam – an ex-science teacher – uses his physics degree and five years of experience at Which? to test everything from beard trimmers to electric bikes and trampolines. In this article The kitchen ...