The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Forget hunting for a tape measure or a protractor. Use your Android phone camera and sensors to handle different types of measurements easily.

Leaving putts long or short? Your eyes might be the issue. Here's how to uncover your tendencies and boost your distance control.

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

It's difficult to diagnose or fix a problem if you can't see it, and these cameras help you see what's going on in ...

At last year’s CES, Eli Health announced the Hormometer — an at-home hormone test for cortisol that utilized saliva and a ...

Your urine can tell you a lot about your reproductive health hormones. Unfortunately, at-home testing can be cumbersome, ...

Samsung's Freestyle+ upgrades its predecessor with the ability to adjust images to fit whatever surface and from whatever ...

Looking for your new strength-training programme? This method is known for its consistent results that last for the long haul ...