So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

The death of a young biathlete has refocused attention on hypoxic training masks, especially their cardiovascular effects, in ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

The new moto watch is slated to land this February, starting at £89.99 in the UK. Versions with metal and silicone strap ...

A new study published by Science Daily on January 8, 2026, found that just 10 minutes of intense exercise can trigger ...

Sleep is one of the core metrics all smart rings track. They typically offer a daily sleep score out of 100, which takes into ...

Open to Healthcare Practitioners and the Public Interested in Shaping the Future of Healthcare with Solutions Like ...

She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...

Modern workplaces demand more from leaders than their physiology can sustain creating organisations full of talented but ...

The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty of protein ...

Yoga alongside standard buprenorphine therapy hastened opioid withdrawal recovery and improved autonomic regulation compared ...