Researchers found that dancing to the track, which is about 100 beats per minute, results in a healthier heart rate than ...

Code inside the latest Garmin Connect update suggests Health Status could soon track more than just your day-to-day readings ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

A wearable you will actually want to wear. That’s exactly what Oura set out to create, and its new ceramic design might just ...

That’s the thinking behind the next installment of Rock Music Menu’s Holiday Gift Guide, and the first onedesigned ...

Background Malnutrition influences prognosis in patients with heart failure, but current nutritional evaluation methods are ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis.

I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.