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It's a new year and time for a fresh start, so consider this our official challenge to you. The big picture: Try knocking off ...

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The Detroit Lions’ season may be over, but that hasn’t stopped a Rochester bakery from capturing its players’ iconic ...

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A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to the Brain Health Challenge! I’m Dana Smith, a ...

“One of the best parts of jiu-jitsu, especially at the beginning, is body control and body awareness—you start to become ...