Tables, named ranges, line breaks, modern functions, and helper columns make Excel formulas easier to read, audit, and fix.

Wellness stacking is a viral wellness hack that may help you build healthy habits and support your mental health.

What if decluttering didn’t require a full afternoon, a burst of motivation or a stern word with yourself? What if it could ...

Following the trend “could lead to chronic diseases like heart disease, type 2 diabetes, certain cancers, obesity, weakened ...

New Year’s resolutions. Spring cleaning. Dry January. October Theory. NoSo November. Our culture is obsessed with collective goal setting and the idea that forming new habits during specific times of ...

"New Year, New You" messages are everywhere right now. Adverts for gym and diet plans pop up in your socials and back-to-work chat turns to what everyone is cutting out, taking up or finally getting ...

Habit stacking works because it is a cheat code for forming a new habit. Instead of building all the new muscle memory needed ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

Georgie and Neil have a real conversation in easy English about bad habits – the things we do repeatedly, even though we know we shouldn't. Learn to talk about having habits, breaking habits and ...

A new decade-long study is raising questions about how daily drink choices may influence bone strength in older women — and why moderation matters. According to Fox News, researchers in Australia are ...

The pandemic led to a tale of two economiesHow COVID-19 Reshaped Saving and Spending: A Tale of Two Economies COVID-19 created two financial realities: those who saved and those who struggled. The ...