FitBudd, an all-in-one fitness coaching and business platform built for personal trainers, gyms, studios, and fitness ...

Gym owners prepare for influx of New Year's resolution clients. How long will they last? Shah's 50-year prediction for future ...

Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Weight loss coach shares how reducing cortisol led to her client losing 3 kg of water weight and reducing facial swelling. Here's how her approach worked.

When hiring a personal trainer, most people expect a ripped physique with visible muscles and toned abs – someone who looks ...

The New Year is here, and businesses in East Village are ready to help you meet all your resolutions. From new fitness goals ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Founded in 2023 by Salah Selim and Mostafa Mahmoud, FitXpert provides an end-to-end software platform for fitness trainers, ...

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next ...

New gym memberships typically spike at the beginning of each year, but officials from local gyms say holding onto current ...

January is one of the busiest months for gyms thanks to New Year’s resolutions, and local fitness centers are seeing the ...