With FC Barcelona scouring the market for a new striker in the summer transfer window, several names have been highlighted as ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

Hailee Steinfeld is breaking out her pregnancy workout routine. “At this point, they’re a little slower,” Steinfeld, 29, ...

Discover how garba, a popular dance form, is transforming fitness routines into a fun, calorie-burning experience that ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

With so many pre-workouts on the market, we wanted to find out which are actually worth it. This one earned our vote for best taste, delivering on both energy and performance.

Pep Guardiola says Erling Haaland was taken off at half time of Manchester City’s 3-0 win over Fulham because he was not feeling comfortable.City raced into a three-goal lead at the break, with ...

Bengaluru is set to see one of its biggest community-led fitness celebrations as cult today announced the launch of the ‘cult ...

The Fitness First activations will give participants the chance to win 300,000 Qantas Points and a Fitness First gym ...

These “fun” moves bring the heat without going too hard on joints.

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year?

Eric Hinman, a hybrid athlete and fitness influencer, is enthusiastic about pickleball, which he finds both fun and a great workout. Introduced to the sport by his friend Matt Williams, Hinman ...