Justin Whitmel Earley, author of Habits of the Household, says, “Our routines become who we are, become the story and culture ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

For many women over 40, stubborn weight gain isn’t about willpower or calories — it’s about how changing hormones reshape ...

Women's Health fitness editor and trainer explains why New Year's resolutions are great, and 4 tips for how to set a goal ...

The Tesla Diner in Hollywood opened as a kind of rolling commercial for the future, a place where drivers could charge their ...

About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...

Ogechi Irondi’s future teetered between two scenarios: one that would lead to dual degrees after nine years of college, and one that would leave the single mother and her young children homeless.

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority. Based on his time and research in places ...

As the Guardians continue stockpiling relief pitchers while ignoring their offensive needs, free agent Eugenio Suarez remains ...

Rather than making others feel bad, she’s flagged her flaws and triggered a more constructive conversation. That’s the power ...

If you’ve been to more than four of the seven places below, you’ve probably seen more of the world than most people in your ...