"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Since dry eye syndrome is chronic, it often requires a lifetime of self-care treatment. Dr. Boparai says symptoms typically ...

Muslim athletes face a unique challenge during Ramadan, balancing faith and competition. Science reveals that strategic ...

Growth is about precision. Leaders who focus on customer intimacy, smart partnerships, cash discipline, and purpose will ...

Because animals have a limited capability of understanding human language, they cannot “read” the way humans do.

As employers gird for a hefty increase in pay for the city’s tourism workers, some say prices could rise for consumers.

Some people seem to pick up new skills the way a sponge soaks up water, while others grind through repetition with only ...

Most of us use smartphones and computers every day, but research consistently shows that people rely on only a fraction of ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Board students often study long hours but lack direction, leading to poor results. Smart time management and focused study methods help toppers achieve higher scores with less stress.

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

In the whirlwind first year of President Donald Trump’s second term, some of the most polarizing changes have taken place ...