This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Everyone experiences digestive problems, such as bloating, gas, and discomfort, from time to time. However, making simple adjustments to your eating habits and lifestyle can help you feel better while ...

Whole grains have fiber that helps with digestion and keeps you feeling full. Yogurt with live cultures can help keep your gut bacteria healthy. Apples have pectin, which helps with bowel movements ...

If the system tick count jumps by a significant amount the animations since v9.3.0 will freeze for some time. With v9.2.2 there is no such problem (the spinner will jump from one position to another, ...

A new study from researchers at the University of Western Australia and Universitas Brawijaya has found that adding biochar to advanced food waste recycling systems can significantly increase the ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes produce serotonin that protects against inflammation and damage. Scientists ...

The 2025 Nobel Prize in physiology or medicine has been awarded to a trio of scientists – two of them American and one Japanese – for unraveling how the immune system protects us from thousands of ...

Eating is essential for survival – but not all food is safe. Spoiled or toxic meals can cause illness, so animals must distinguish good food from harmful food. While the brain helps animals smell and ...

Insomnia is an unpleasant event that many of us have experienced. While we try to fall asleep, sleep seems to elude us. This creates stress, which further worsens insomnia. A flood of negative ...

Prebiotics are a type of fiber that gut bacteria break down and use as food. They help to promote the growth and activity of healthy microbes in the gut. Prebiotics are nutrients that the living ...