Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Program coordinator and instructor with the QBSC Kristina McIntosh says, “It’s the closest thing to magic you can experience.

New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

PATTAYA, Thailand – Pattaya City has launched a new community health initiative combining exercise with cultural preservation, as Deputy Mayor Damrongkiat Pinijkan presided over the opening of the ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

Laredo Public Health is offering Chair One Fitness, a chair-based dance class designed for participants of all ability levels ...

As we step into 2026, fitness, health, and wellness goals are at the top of everyone’s list. If you’re looking for something ...

From winter hikes and mocktail parties to dance performances and art shows, this weekend’s lineup offers plenty of ways to ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

NYC Parks, in partnership with the Misty Copeland Foundation, invites children ages 6–12 years to enroll in the BE BOLD ...