Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...
A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
An analysis of longitudinal data from the Taiwan Social Environment and Biomarkers of Aging Study found that the relationship ...
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
Nicotine, the addictive drug present in tobacco, is having a moment — and not just as the pleasurable buzz most people seek ...
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
Dogs can learn the names of objects simply by overhearing human conversations, an interesting study has revealed.
The true competitive advantage in logistics today lies not in size or budget, but in a company’s willingness and ability to ...
Imagine your company headed by someone who’s always available, never plays favourites, and who’s famous for spot-on decisions ...
It is a thesis worth examining now, given US President Donald Trump’s decapitation of the Venezuelan government. One way to ...
To put it more bluntly, Trump’s team has now won the short-term battle with China to control Venezuelan oil. But they are at ...
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