Best Exercise Bikes for ANY Age In 2026 Links to the best Exercise Bikes are listed down below: ►8. Marcy Recumbent ME-709 - ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Prenetics Group ( ($PRE) ) just unveiled an announcement. On January 5, 2026, Prenetics Global Limited reported that participation in its ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing research<a class="excerpt-read-more" href=" More ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

The 2026 Nativity BVM Athletic Hall of Fame Induction Ceremony is taking place Saturday, January 10. Amanda Kuperavage Lad, ...

2026 is here, and with it those fresh New Year’s resolutions. If you want to start - or continue - to work on your fitness, ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

Check out community events around New Mexico from January 9 to 15. Albuquerque New Mexico Albuquerque Notices 🔶APS hands out ...

A PT explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed her body and ...