The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Prenetics Group ( ($PRE) ) just unveiled an announcement. On January 5, 2026, Prenetics Global Limited reported that participation in its ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing research<a class="excerpt-read-more" href=" More ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

The 2026 Nativity BVM Athletic Hall of Fame Induction Ceremony is taking place Saturday, January 10. Amanda Kuperavage Lad, ...

Check out community events around New Mexico from January 9 to 15. Albuquerque New Mexico Albuquerque Notices 🔶APS hands out ...

If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...

In every Kashmiri kitchen lies both the cause and the cure for diabetes. A mindful cooking and traditional ingredients can protect our health better than modern processed foods. Irshad Ahmad Shah ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

Editor's NoteThe path to treating obesity, a longstanding challenge in the medical field, is opening up. This is thanks to the emergence of GLP-1 ...