Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend with punch cards — and it’s ...

View your bracket and final ranking on the leaderboard. The Texas A&M Aggies secured a massive 90-88 road victory over the Auburn Tigers (9-5, 0-1 in SEC) in late-night hoops action at Neville Arena ...

Bonus Challenge: Do the Bike the Bay race for a rare chance to bike over the Coronado Bridge. Why: The San Dieguito River ...

Dan Campbell called it “rock bottom,” at least relative to where the Detroit Lions were, and this year’s 8-8 record feels a lot different than the same mark the Lions took into the final game of the ...