Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Five Apple deals worth grabbing now, including MacBook Air, AirPods, Apple Watch SE, iPad, and AirTag discounts from trusted ...

It can be hard to come up with something interesting to write about when holidays get in the way. My cousin Mollie Becker was ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

Start 2026 strong! Read these 7 expert-backed tips to stick to your weight loss resolution, improve metabolism, and maintain ...

Knowing when to see an oral surgeon in St. Augustine can save your smile—discover the warning signs you shouldn’t ignore.

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside ...

The changing market is forcing the drugmakers to hire people with more consumer-focused expertise, strike more deals with ...

The good news is that there are effective treatments for the most common sleep disorders. Sleep-disordered breathing – typically sleep apnea – can be successfully treated with devices that maintain ...