Sol, Brita, Amtrak—which brand is going to try to rot our brains next? A few months ago, I was scrolling through TikTok when ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

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