A new health measure shows waist-to-height ratio can judge obesity risk better than BMI. Learn how to use this quick method ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in.

Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Baby weight fluctuations might confuse you as you try to track growth, but they are completely normal. Once you understand ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

Abstract: This paper discusses the feasibility of evaluating antenna patterns employing arbitrary polarization probes within a reverberation chamber (RC). Antenna pattern measurements in the RC have ...

Abstract: The NASA Cyclone Global Navigation Satellite System (CYGNSS) mission is a constellation of eight small satellites that receive global positioning system (GPS) signals reflected off the earth ...

Daniel Moss learns how they test your metabolism at Body Measure. Wrestler of the Year 2025: Who were the ultimate kings and queens of the ring?

Most of us rely on the scale to judge our health. Few of us reach for a tape measure. But, research indicates one simple body measurement may reveal early warning signs of heart disease risk, even in ...