Eating breakfast around 8 AM helps align your circadian rhythm, kick-start metabolism, and support heart health. Studies show ...

"Trump's weight in spotlight as RFK Jr. tackles obesity. Critics share revealing photos. A clash in health messaging? Click ...

The World Health Organization does not officially recognize type 5 diabetes, also known as malnutrition-related diabetes.

Weight loss isn’t just about eating less. A biokineticist explains why body composition, muscle, movement, and consistency matter more than BMI and quick-fix diets.

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

A comprehensive study reveals the interconnected symptoms of long COVID, highlighting fatigue, joint pain, and respiratory ...

Singer and recent Celebrity Traitors finalist Cat Burns has celebrated the start of her "new life" following breast reduction ...

Americans seeking to lose weight now have a new option – taking Wegovy as a daily pill, rather than a weekly injection.

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

Depression was associated with a higher likelihood of chronic headaches in Iranian adults, with statistical models ...