Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...

Justin Bieber has issued a response to speculation about how he’s doing in an Instagram statement posted early Monday morning. “People keep telling me to heal,” he wrote. “Don’t you think if i could ...

Mental health professionals emphasize that anger management issues in relationships often signal deeper concerns requiring immediate attention. While many relationship challenges can be worked through ...

There’s a bad reputation afforded to anger – just one letter away from danger. But it’s time we gave this core emotion a more rounded consideration, believes Sam Parker, site director for British GQ, ...

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Justin Bieber says he’s ready to put in the work when it comes to his “anger issues” amid ongoing mental health concerns. In a new post shared on Instagram on Saturday, the 31-year-old wrote candidly: ...

Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...

Let me start with a question first: Is anger a positive or a negative emotion? Well, that’s a trick question. Emotions aren’t positive or negative. And if you think of them that way, you’ll get ...

Dealing with other people’s anger can be challenging, confusing, and sometimes terrifying — especially if it’s someone we’re close to like a spouse, parent, or co-worker. In this article, I’m going to ...

Thrive Therapy is offering a 4-week educational group for boys and girls aged 7-10 years old to increase emotional regulation skills. Participants will gain skills during the group to utilize at home ...

The goal for our Social Emotional Learning (SEL) group is for adolescents to become resilient, learn self-management strategies, improve their relationship skills, become more self and socially and ...