Through EMDR, & Brainspotting, I can help you process your traumas, events, life happenings that have affected your way of thinking and help you to alleviate distress stored in your body. If you are ...

I draw from many approaches—like ERP, CBT, ACT and EMDR—creating a personalized path forward. Struggling with unwanted thoughts, a racing mind, unhealthy behaviors, or painful memories can leave you ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

Brightside Health is a unique subscription service that offers a range of options, including medication management, therapy, a plan that combines therapy and medication management, and a crisis care ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Six pilot training programs and eight certifications are being established to provide fundamental skills in using both armed ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

When seconds matter and help is still minutes away, the ability to stop severe bleeding or stabilize a wounded person can ...

Discover the endoscopy training program that connects specialists globally, offering hands-on experience in advanced ...

For years, one of the most coveted tools in the biohacking and performance world wasn’t exactly a secret, but it was ...