Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.
When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...
A metro Atlanta Army veteran and beauty queen is turning a personal tragedy into a mission to protect young women. Raquel Riley Thomas is behind a growing self-defense movement aimed at teaching other ...
EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...
COLUMBUS, Ga. (WRBL) — The Columbus Police Department has been making efforts to help prevent violence against women with its female self-defense classes. According to the National Domestic Violence ...
Actress and activist Jameela Jamil and her I Weigh community taught women self-defense during the May 20 Move For Your Mind event in NYC. Jamil’s I Weigh event kicked off with an exclusive fireside ...
The San Bernardino County Sheriff's Department's popular self-defense class for women is returning to the agency's training ...