The gut-friendliness of sourdough bagels can boost digestion and help blood sugar levels - Sourdough has no yeast or chemical ...

October 25, 2015 Add as a preferred source on Google Add as a preferred source on Google If you don’t know your way around a kitchen very well (guilty), it may never have occurred to you to freeze ...

Amaranth, barley, millet, spelt and teff — you’ve probably seen these or other whole-grain flours showing up on store shelves as we become increasingly familiar with them and as they become more ...

Long-time TEAM Resources columnists may have retired at the end of last month, but we’re reprinting some of their more ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Whole-grain flours have a more complex taste and create a heartier texture than refined white flours because they include the bran and germ. Buy whole-grain flours from a store that has a high ...

Medically reviewed by Allison Herries, RDN Key Takeaways Freshly milled flour offers a fresher and more complete nutrient ...

Female grain growers, millers, and artisan bread bakers are collaborating to lift women’s role in bread into the spotlight. In March, when the New York Times ran an article celebrating Los Angeles’ ...

Add Yahoo as a preferred source to see more of our stories on Google. All-purpose, enriched wheat and organic wheat are popular cooking and baking flours, but they’re all refined flour products. So, ...