Here’s a little-known fact: pairing the right vitamins can significantly improve absorption and amplify their benefits for ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

The co-founder of Repose Healthcare noted that symptoms can include 'constant thirst and needing the loo more often, ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...