The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

Common side effects of too much vitamin D include nausea, skin reactions, stomach pain, and headaches, necessitating medical ...

Health experts warn that excess vitamin D can cause overlooked symptoms. NHS guidance highlights when supplements may do more harm than good.

Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...

Vitamin D is often called the “sunshine vitamin,” and for good reason. Your body makes it when sunlight touches your skin. It also comes from certain foods and supplements. Most people know vitamin D ...

During winter, your body may not get enough vitamin D from sunlight, so NHS recommends taking supplements - but in moderation ...

Vitamin D is an essential nutrient that supports immune function, and heart, bone, muscle and nerve health. Vitamin D can be made in your body from sunlight, but it is also found in salmon, egg yolks ...

Some two-thirds of Americans don’t get enough bone-strengthening vitamin D. That’s especially true during the cold and dark winter months when people are deprived of the vitamin D provided by the ...

An expert has warned that certain symptoms may indicate you're taking too much vitamin D, despite NHS encouragement to supplement during winter months ...

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...