Cotton absorbs moisture like a kitchen sponge and can feel heavy very quickly. In the heat, this makes it harder for your sweat to evaporate and you’re more likely to overheat. In the cold, wet cotton ...
What to wear running in the winter is an ongoing trial-and-error process for many runners. Too little and we’re miserable, too much and we’re suddenly trying to ...
TOLEDO, Ohio — Sunday is the Mercy Health Glass City Marathon, when up to 1,700 runners will race to the finish line of the 26.2-mile course through Toledo. While seasoned runners are accustomed to a ...
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