Adolescence is a difficult period of change, but for many teens, that stress crosses the line into debilitating anxiety. Licensed Clinical Social Worker and author Sophia Vale Galano is helping ...

Social media was meant to help us feel more connected, but for today’s teens, it’s often doing the opposite. While apps like Instagram, TikTok, and Snapchat offer opportunities for self-expression, ...

As a mother of teenage girls, I'm constantly navigating the complex relationship between social media and my daughters' mental wellbeing. Now, groundbreaking research from the University of Cambridge ...

There is no way around it: we all get stressed from time to time. Stress is a perfectly normal reaction to feeling pressure. It is also response to a demanding circumstance and the very thing that is ...

For teenagers, sleep is often the first thing sacrificed in busy weekday schedules filled with school, homework, and screens. But new research suggests there may be a way to catch up—at least a little ...

As they began to feel pressure from their teachers, coaches, employers and friends, stress is created that can cause serious depression for our teens. The two most important places in a teen’s ...

Study Size: 25,629 adolescents in Greater Manchester, England | Duration: Three years (2021-2023), starting at age 12 What They Measured: Social media use (including active vs. passive use), gaming ...

A group of moms listened in as their daughters discussed social media pressure. — -- For some parents, understanding the pressure of social media can be difficult, and as a result, some teens may ...

Teens suffering from anxiety, panic attacks and trauma have a new, drug-free option for addressing their mental health. The Seattle-area company Freespira announced that it received U.S. Food and Drug ...

Recent study has discovered that kids' brain networks can be altered with high digital exposure below the age of two.

Our team delivers personalized, compassionate care to empower teens to overcome anxiety and embrace hope. We offer therapeutic programs for teens, including short-term residential treatment. Our RTC ...