Small but mighty, sesame seeds can elevate the flavor and texture of your next dish. When you think of sesame seeds, what comes to mind? If you're like most people, it's likely to be baked goods like ...
Eating sesame seeds can help lower LDL "bad" cholesterol and triglycerides. Sesame seeds contain sesamin and omega-3 fats, which help improve cholesterol levels. More studies are needed to understand ...
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