Yesterday I got on a plane headed to Southern California, where on Saturday I’ll run a ridiculously hard endurance race called the Tough Mudder: 12 miles, 25 military obstacles. I’ve trained hard over ...

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Where would vegan cuisine be without nuts? It would be less interesting, I’d say. We wouldn’t have cashew cream (and all its uses), we wouldn’t have almond and so many other nondairy milks, and we ...

A raw vegan diet combines veganism and raw foodism. The diet includes foods that are plant-based, raw, and unprocessed. Raw vegan diets exclude animal products, such as meat and dairy products, and ...