You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

A member of the mallow family and cousin to hibiscus, cotton, and cocoa, okra is one of the world’s oldest cultivated crops, with origins in Africa — specifically around Ethiopia and Eritrea — dating ...

Discover okra water benefits, how to drink it, when it works best, and who should avoid it. A simple habit that supports ...

A humble green pod commonly used in soups and stews harbors extraordinary health potential when prepared as a simple water infusion. Okra water – made by soaking sliced okra pods in water overnight – ...