For retirement, Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant ...

But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...

Discover 7 affordable Mediterranean retirement havens for 2025. From Spain to Turkey, enjoy luxury living on a budget with ...

Praised for its flexibility and proven health benefits, the Mediterranean diet continues to rank as the healthiest way to eat ...

DEAR MAYO CLINIC: I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. If I decide to give it a try, how would I get started? ANSWER: Extensive research ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

The Mediterraean Diet features fruits, vegetables, whole grains, beans, nuts, olive oil and seafood. Dietitians say choosing Mediterranean diet staples such as apples, quinoa, sweet potatoes and ...

I didn’t start playing golf because I wanted therapy. I started playing because it was fun. I liked being outside. I enjoyed the challenge. I loved hitting a good shot and laughing about the bad ones.

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, vegetables and healthy fats align with the Mediterranean diet. From shrimp ...

Tabarca, Spain (CNN) — Spain’s Mediterranean islands have come to represent an ideal of lifestyle and leisure. Chances are you’re familiar with the Balearic archipelago. Every year, millions flock ...

Peter Gratton, Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in investing, risk management, and public policy. Peter began covering markets at Multex (Reuters) ...