Stepping on the scales at home can be frustrating for many people. Body weight can fluctuate throughout the day, and the scales may show higher or lower numbers depending on the time of day when a ...
Your waist size can help you understand your overall health. A larger waistline may indicate you're carrying more abdominal fat, which puts you at risk for obesity-related health conditions. Waist ...
Dr Nicholas Fuller works for the University of Sydney and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of the Interval ...