Packing a homemade lunch has its perks: It’s easy, nutritious (if you want it to be) and more affordable than that $18 salad you usually resort to. But what do you do when there’s no microwave to ...

Need some ideas for a quick lunch that’s as tasty as it is simple? These delicious cold lunches will do the trick! Each recipe takes no more than 15 minutes to make, and will keep you fueled and ...

These meal prep lunches actually get better as they sit, so Wednesday you tastes something even more delicious than Sunday ...

Prepping a week's worth of lunches for yourself (or your family) isn't just a great way to eat delicious home-cooked meals without spending hours in the kitchen every day, it's also one of the easiest ...

Earlier this week I spent a few days at my mother’s house helping her recover from knee surgery. In addition to assisting with physical therapy and daily tasks, that translated to cleaning up around ...

Yes, meal prep can be fast, affordable, and delicious.

Have a week’s worth of lunches ready to go with these tasty fall recipes! Each dish makes multiple servings, so you can prep them ahead of time and make your week easier. They’re also packed with ...

In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and proponent of healthy living, learning how to meal prep for the ...

You might know Trader Joe’s for its variety of fun and filling snacks, but the store also stocks a bounty of products perfect for lunch—many of which lend themselves really well to meal prepping. And ...