Read the original article on Purewow. Dejah Braggs is a mattress expert with years of experience covering all things sleep health. As a writer for Healthy Americans, she specializes in helping people ...

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

If you need more time before making your next big mattress decision or you're waiting on that next big sale event -- a mattress topper is a good temporary sleep solution. The right mattress topper can ...

When shopping for a new mattress topper, there are a few things that you will want to consider before making your purchase. The most important thing to consider is what the topper is made from. Many ...

The best soft mattress toppers add cozy plushness to your firm, aging or uncomfortable mattress. See our top picks from ...

Does your once comfortable mattress now feel less plush? Or are you a college student whose dorm room mattress needs a touch more softness? A mattress topper could be the fix. Mattress toppers fit on ...

If you know your mattress is to blame for your back or joint pain but can’t drag a new one into your bedroom just yet, a memory foam mattress topper may be the compromise you’re looking for. Memory ...

One of the ways your body readies itself for sleep is by cooling down. Your circadian rhythm, or sleep-wake cycle, controls this natural process. In anticipation of sleep, your core body temperature ...

Whether your mattress is brand new or you’re still sleeping on the same mattress you had when you were a kid, the Helix ...