The fitness industry thrives on convincing consumers they need the latest high-tech equipment to achieve optimal results. With home gym setups often costing thousands of dollars, many fitness ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Rowing machines are considered the “Swiss Army knife” of fitness equipment because of their versatility. Rowing is a full-body, low-impact workout, which means it won’t strain your joints and ...

Whether you are going the gym or trying to pick out the best cardio machine for your basement, there’s one simple answer to the question of which exercise machine is the best: the one you will use ...

Part rower, part Pilates apparatus, part… something else entirely. The LIT Strength Machine is like no other exercise equipment I've used. Like many people, I ended up in a fitness rut in 2020, and ...

It can be tough to get into shape, especially if you don’t know where to start. The selection of equipment is overwhelming, and there are even some that require a monthly subscription. But it doesn’t ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...