As a side benefit, massaging your baby has been shown to help parents, too. At the Touch Research Institute at the University of Miami Miller School of Medicine, we have been researching massage ...

Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...