Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

Lacing your shoes for a slip-on style is a good idea for easy wear. To achieve this, pay attention to the tongue of your shoe and explore different lacing techniques. The best way to secure a slip-on ...

Most runners don't realize that learning how to tie your shoes for running, specifically, can optimize their shoes for the sport. Learn more, run with ease. When you buy a pair of running shoes, the ...

If you think you know every method of tying shoes, wait until you see the ingenious way this kid learned it. Colton, 5, demonstrates how it's done. First, you stick the little plastic end of your shoe ...