Boost your heart health and energy with a simple, delicious lunch idea recommended by cardiologists. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT A cardiologist recommends a heart-healthy ...

When you need a quick and delicious lunch, these recipes are worth checking out! Each of these easy lunches takes no more than 20 minutes to make, so they’re perfect for busier days. Since they’re ...

Whether you pack your lunch or frequently pick up takeout, what you choose to eat at lunchtime can make or break your overall heart health. He notes that while there’s no specific proof that eating ...

ROANOKE, Va. (WDBJ) - Here @ Home looks at ways to fill your plate with food that will fuel body and still be heart-healthy. LewisGale Registered Dietician Keya Price brought a lunch recipe as part of ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

No one is claiming that fast food is always healthy. But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food meal? To find out, we ...

A leading nutritionist has advised teachers to think twice before policing school lunch boxes and giving parents a rating or feedback on their nutritional content.

A cardiologist recommends a heart-healthy salad that’s both nourishing and filling. Add leafy greens, colorful vegetables and lean protein to keep you full and support heart health. Include complex ...

Add Yahoo as a preferred source to see more of our stories on Google. A cardiologist recommends a heart-healthy salad that’s both nourishing and filling. Add leafy greens, colorful vegetables and lean ...