Learn the optimal head position for handstand practice to improve balance and alignment! Discover tips to enhance your form, ...

The men’s floor exercise must include not only tumbling passes, but also non-acrobatic elements as this is one of the ...

Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...

Unitree Robotics has upgraded its robot dog B2-W with new features – including the ability to do a handstand. Through posts on social media platforms, Unitree announced the upgrades for its robot dog ...

Handstands not only look super cool, but when performed regularly as part of your fitness routine, they help strengthen your core and improve balance while giving you the benefits of increased ...

Doing a handstand has never been a goal of mine. While I admire people who can handstand walk in the gym - and perform gymnastic-related antics generally - embodying grace, poise and stability, I know ...

July 29 (UPI) --A 31-year-old California woman born without legs broke a Guinness World Record by skateboarding in the handstand position for 19.65 seconds. Kanya Sesser, a former Paralympic track ...

The furry animal was spotted shuffling about in the handstand position on a night camera at Saguaro National Park near Tucson, southern Arizona. Balancing on its front paws in a vertical 'splooting' ...

A man in his 70s succeeded in doing a handstand, a feat difficult even for healthy people in their 20s, and was registered in the Guinness World Records. On the 19th (local time), Guinness World ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. This is part two in The Red & Black's three-day series on explaining what happens ...