Cushcush yam (Dioscorea trifida), also sold Stateside as mapuey, is native to Central and South America and widely cultivated in the Caribbean. The tubers grow in clusters, and each is ...
Twenty-four apparently healthy postmenopausal women were recruited to replace their staple food (rice for the most part) with 390 g of yam (Dioscorea alata) in two of three meals per day for 30 days ...
Specific types of yams include Dioscorea alata (Hawaiian yam), Dioscorea batatas (Korean yam) and Dioscorea esculenta (sweet yam). Protection against Cardiovascular Disease Yams are a good source of ...
One study by (Chandrasekara and Kumar, 2016) explained that yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Caribbean. About 95% of yams today are grown in ...
Purple Yam Nutrition: Dietitian Swati Bathwal Explains Health Benefits Of Eating This Root Vegetable
Purple yam nutrition value: Purple yam is a particular type of vegetable found in various parts of India. But do you know that it is most commonly eaten in Madhya Pradesh? Purple yam tastes delightful ...
India (Madras Presidency): cooked tubers eaten. (Maharashtra [Raigad district]: tubers and bulbils eaten raw after cleaning. Samoa: cooked roots eaten. Tanzania: unspecified part [tuber?] eaten, in ...
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