Sure, the keto diet seems like a breeze when you need to fill up on savory fatty foods (hello, bacon and cheese). But what about when it comes time for dessert? On a high-fat, low-carb diet like keto, ...

Most ice cream is high in carbs, but there are low carb versions made with plant fibers and sugar alcohols instead of added sugar. This makes them suitable for the keto diet. The keto diet involves ...