Every year, millions of people set New Year’s resolutions with genuine hope and motivation, only to watch many of them ...

Evidence shows a strong association between stress and heart disease, particularly when it comes to chronic or long-term stress. However, research into the exact nature of the relationship is still ...

The human body wasn’t designed to handle the relentless stress of modern life, yet millions of people are unknowingly trapped in a state of chronic physiological arousal that’s wreaking havoc on their ...

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques ...

People with elevated stress levels are more likely to experience a decline in cognitive function, a new study found, affecting their capacity to remember, concentrate and learn new things. Stress is ...

Chronic pain affects 150 million people across Europe, according to the European Pain Federation. That is approximately the population of France and Germany combined. This burden drives countless ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

Medically reviewed by Aleesha Grier, PsyD Key Takeaways Long-term stress can make you more likely to get heart disease, ...

Chronic spontaneous urticaria (CSU) is the medical term for hives that appear for over 6 weeks. Stress, along with allergens and anxiety, can trigger it. Lowering stress can help reduce flares.

Stress symptoms in women can manifest as both physical and psychological problems, including anxiety, sleep disturbances, and changes in menstrual patterns. Women may experience stress differently ...