Yes, blue light from phones is damaging your skin—here’s the best SPFs to prevent it

"Current evidence suggests that it’s solar blue light that has the most meaningful impact on the skin, while everyday screen exposure is unlikely to cause significant damage." As such, screen settings ...
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Your Phone's Blue Light Is Keeping You Up At Night. These Tricks Will Filter it Out

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...
The Conversation

Yes, blue light from your phone can harm your skin. A dermatologist explains

Michael Freeman is a founder of The Skin Centre, a private dermatology practice on the Gold Coast, Queensland. The centre has developed its own range of skincare products. Blue light is part of the ...
Verywell Health on MSN

What Happens to Your Eyes When You Use a Blue Light Filter

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...
The Conversation

How much does your phone’s blue light really delay your sleep? Relax, it’s just 2.7 minutes

Chelsea Reynolds is affiliated with Flinders University with academic status, is a member of the Australasian Sleep Association, and is a co-founder of the digital CBTi program, Bedtime Window. It’s ...