On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

New research published in the Annals of Internal Medicine suggests that intermittent fasting may improve blood sugar regulation and metabolic function. The randomized controlled trial included 108 ...

You don't need fancy wellness routines or expensive supplements to drive up your lifespan by years. Dr Levine shares 5 simple longevity hacks.

A new study published in Nature Communications has shown that intermittent fasting may improve weight, gut health, and metabolism compared to simply reducing calories. The randomized controlled study ...

What foods should I avoid before a cholesterol test? Cardiologist reveals what to eat the night before, whether you need to ...